Tag: Noodles

Vegan Taiwanese or Chinese Sausage – “Xiang Chang”(香腸) / “Lap Chong” (臘腸)

vegan taiwanese-chinese sausage

This vegan Taiwanese / Chinese sausage is easy to make and tastes very similar to the real thing.

Spooned over noodles or a steaming bowl of rice, it’s happiness in a bowl.

Taiwanese and Chinese sausages can be found at Asian supermarkets, but I’ve never seen an organic one that’s free of added nitrates yet (here’s to hoping!). They taste amazing, and even though I’ve watched a YouTube video on how to make the sausages the traditional way, I haven’t actually made them myself yet.

This recipe is an easy way to get a similar flavor and texture without the hassle of making the sausage, or the nitrates from the store bought versions.

I used this recipe instead of real Chinese sausage when I made Turnip Cake for Lunar New Year and it worked great, so you can potentially swap this in for recipes that call for diced Taiwanese of Chinese sausage.

 

Vegan Taiwanese Sausage (香腸) or Chinese Sausage (臘腸)

Makes 1 serving

Ingredients

6 white or crimini mushrooms – cut into ¼ inch dice (about 1 ½ cups)

2 ½ tbsp. avocado oil (or any neutral flavored high heat oil)

¼ tsp + 1/8 tsp granulated garlic

¼ tsp + 1/8 tsp 5 spice powder

½ tsp organic red miso paste

2 – 2 ½ tsp maple syrup*

maybe a pinch of salt to taste (depending on how salty your miso is)

 

*Taiwanese sausage or “Xiang Chang”(香腸) is usually a little sweeter than the Chinese sausages or “Lap Chong” (臘腸), so if you’re looking for more of a Taiwanese sausage flavor, use the 2 1/2 tsp of maple, and 2 tsp of maple if your looking for more of a Chinese sausage flavor.

Instructions

1. Stir together the granulated garlic, 5 spice, miso, and maple syrup until smooth.

2. Make your pan non-stick. Add the oil and diced mushrooms to the pan and cook on medium high heat, stirring frequently, for 8-9 minutes until the mushrooms are golden brown around the edges.

3. Add the cooked mushrooms to the spice mix and stir until well combined. Give it a taste, adjust the seasoning to your liking.

You can also spoon this into romaine lettuce leaves (like vegan chicken lettuce wraps), or serve it over steamed rice or noodles.

However you eat it, I hope that you enjoy the recipe!

 

Note – This isn’t sponsored, but I just wanted to mention that the noodles that I used in the picture were Organic Edamame Spaghetti Noodles made by Explore Asian Authentic Cuisine (it looks like they may have changed the company’s name to “Explore Cuisine” now).

The only ingredients are water and soybeans and the noodles have a lovely flavor and texture and cook up in about 5 minutes are a good non-grain pasta alternative (if that’s something that you’re looking for). I used up the last of the box I had for this recipe (the box I had was from Costco, and they don’t carry the noodles anymore) but you can find the noodles online.

Kitchen Tip – How to Regrow Green Onions

green onions

Green onions are used in lots of Asian recipes, and they are actually super simple to regrow on your windowsill from the trimmings that you would normally compost.

I cut the green part off the green onions so that there’s about  1.5 – 2 inches of the white part attached to the roots.  Then put the green onion roots in a little jar (old spice jars seem to work well for this) and add about 1.5 inches of cool water into the jar. I put a little piece of folded paper towel under the jar when I put it in the windowsill so that no watermarks stain the wood.

Replace the water everyday (that way the water doesn’t get slimy as quickly). I’ve been able to successfully regrow a trimmed green onion root about 2-3 times.  After that, they get a little too slimy around the roots and it’s time to compost them and wash out the jar.

The picture shows about a week of growth, and you can trim off what you need to add to dishes.

You can also plant the trimmed green onion roots in some soil, and they should regrow a few more times than if they were simply regrown in water.

I hope that this tip helps you save a little money! Let me know how this trick works for you. What would you make with your regrown green onions?

Kitchen Tips – How To Use Every Drop Of Olive Oil

P1070675

One ingredient that I use almost everyday is olive oil.

I use it in salad dressings for it’s peppery bite, drizzle it over soups and pasta sauces to give them richness, and add it to hummus for a smooth and silky texture.

Inevitably, at some point, the bottle runs empty save for a few teaspoons of that beautiful green oil that you can never seem to shake out of the bottle.

If you too can’t stand the thought of letting any food go to waste, this is my solution for getting every last drop of precious oil from the bottle.

Take a wide mouth mason jar and put it inside of a 1 quart measuring cup. Then turn the bottle of oil upside down and place the mouth of the bottle inside of the mason jar. Leave this to sit in an area where it won’t be disturbed for a day or two and all of the oil that’s left over in the bottle should drain into the mason jar.

(Putting the mason jar inside of the big measuring cup makes the bottle of oil and mason jar less likely to tip over.)

Use this reclaimed oil within a day or two, as it has been exposed to air and light and won’t keep for too long before oxidizing.

Thanks for reading!

Happy Cooking!

Shrimp Pad Thai

Weeknight Shrimp Pad Thai – Easy and Quick Recipe – Refined Sugar Free

P1080345

Pad Thai is the kind of dish that you love to eat, but are not quite sure how to make yourself.

At least that’s what I thought until I found a really easy recipe for pad thai on Goop.

What I really loved about the recipe from Night + Market on Goop was how simple the recipe was. I love pad thai, but most of the recipes that I found online had a lot of specialty ingredients that I would have to go a little out of the way to find.

I never attempted to make it myself before, but that recipe looked so easy, and with a few swaps, I knew that I could make a pad thai that would work with my dietary restrictions.

P1080307-2

This pad thai is made from ingredients that you can find at your local grocery store, and can be made in about half an hour. Perfect for a weeknight dinner.

Also great if you’re craving pad thai, but don’t live anywhere close to a Thai restaurant…

I used wild caught pink shrimp from Oregon (which I was able to find at my local supermarket in the display case at the seafood section, but I’ve also seen it sold at Costco as well). I only buy this kind of shrimp these days because it’s sustainably harvested, and also because it doesn’t contain any preservatives or ingredients that many other frozen shrimp are processed with.

The working conditions for people who catch, farm, and process shrimp around the world can also be very harsh and inhumane, so by purchasing domestically caught shrimp, I hope that I’m supporting more ethical working conditions for people who work in the shrimping industry.

You can find more information about Oregon Pink Shrimp here. This isn’t an affiliate link, just more info in case you’re curious about how the shrimp are caught.

P1080304

This type of shrimp is pretty inexpensive, at about $8 – $9 per lb, and it’s also just as tasty as the larger shrimp which makes it a good buy in my book. The amount of pink shrimp in this dish cost about $1, so while this pad thai feels very luxurious, it’s actually really budget friendly.

For more information on what to look for when buying shrimp, you can check out this article here.

About the fish sauce, I use the Red Boat brand fish sauce, because it’s only made from anchovies and salt (and therefore paleo, and refined sugar free). You can find it online, but I managed to find a bottle of the 500 ml (17 oz.) size for about $7 at my local Asian market, so it’s worth checking out your local Asian market if you have one nearby to see if they have it cheaper than online.

The noodles that I used were Fettuccini Style / Pad Thai noodles from Tinkyada which I found at my local grocery store. They weren’t organic, (but hey, it happens, you do the best you can). They were also on sale, which was definitely a plus, and the noodles worked great for this recipe.

brown rice noodles.jpg

There is a decent amount of maple syrup in this recipe, so if you’re watching your sugar intake, this may not be a meal that you eat every night, but it is certainly a really amazing and tasty dinner to have as a treat every once in a while.

If you’re planning on eating a few sides along with this (like a salad, fruit, etc.) this recipe makes enough for 2 smaller servings, but if you’re just eating it by itself, then it’s really just enough for one person, especially if you’re really hungry.

I hope that you give the recipe a try! It’s so good, and you’ll be super proud that you made a dish that you once thought that you could only enjoy in restaurants.

 

P1080350

Weeknight Shrimp Pad Thai

Adapted from this recipe.

Makes 2 servings, or 1 larger serving for a very hungry person.

 

Ingredients

4-5 oz of dried brown rice noodles *

4 tbsp of maple syrup

2 tbsp of fish sauce

2 tbsp of apple cider vinegar

1/3 cup of frozen pink shrimp

1-2 eggs (depending on how hungry you are)

2 green onions, thinly sliced

 

1 lime, cut into wedges for serving

 

* Note – If you hold the noodles between your thumb and forefinger, the circle that 4-5 oz. of noodles should make will be about the size of a quarter.

If you can get your hands on some bean sprouts, then definitely add those in too, as they add a nice crunch to the dish. I just couldn’t find any at my local grocery store, but the dish was still incredibly tasty.

 

Instructions

1. Make a skillet non-stick, and scramble your eggs. Tip the cooked eggs onto a plate and set aside.

2. Put the shrimp into a strainer and rinse under cool water. Place the shrimp into a medium size saucepan and cover them with about an inch of water. Bring the water to a boil and let the shrimp cook for a minute or two before draining. Set the shrimp aside.

The shrimp is already cooked, I just do this because it brings the shrimp up to temperature, but also kills off any potential pathogens that it may have picked up while it was sitting in the display case with raw fish.

3. Fill the medium saucepan with water and then cook your noodles. The directions for this package of noodles said to cook them for 10 -11 minutes, but I only cooked them for 6-7 minutes. You want to undercook your noodles a bit, as you’re going to finish cooking the noodles in the pad thai sauce. Drain the noodles and set aside.

4. Stir together the apple cider vinegar, fish sauce, and maple syrup. Add the sauce to the skillet along with the cooked noodles and cook over medium heat, stirring frequently until the noodles have absorbed all the sauce.

5. Add in the green onions, cooked eggs, and shrimp and stir them through the noodles, and continue to cook them for another 30 seconds or so until the eggs and shrimp are warmed through.

6. Spoon the noodles into a bowl (or two bowls) and serve with lime wedges, and a little bowl of red pepper flakes on the side.

 

P1080354

(I ate half of the pad thai before I realized that I had forgotten to photograph the lime wedges as well… Whoops. It was so good…)